Optavia vs Keto: Differences, Pros and Cons

Optavia vs Keto: Differences, Pros and Cons

Optavia refers to a wellness company that offers weight loss programs and meal replacements. Their meal plans involve consuming six meals a day, with one to three of those meals being homemade using fresh ingredients. On the other hand, the ketogenic diet refers to a low-carbohydrate, high-fat diet that aims to induce a metabolic state…

7 Optavia Cereal Hacks You Haven’t Tried Yet

7 Optavia Cereal Hacks You Haven’t Tried Yet

Optavia Cereal Hacks refer to various tricks, secrets, inventive recipe suggestions, and taste improvement strategies for your Optavia Cinnamon Crunchy O’s Cereal and Optavia Red Berry Crunchy O’s Cereal. These hacks guide you on how to seamlessly blend these cereals into a variety of dishes, from toast and waffles to doughnuts and marshmallows. The tips…

19 Best Starbucks Drinks For Weight Loss

19 Best Starbucks Drinks For Weight Loss

Starbucks coffee refers to the coffee beverages served at Starbucks, a popular international coffeehouse chain founded in Seattle, Washington, in 1971. Starbucks offers a wide variety of coffee drinks, from simple brewed coffee to elaborate espresso-based beverages, all of which can be customized with different types of milk, sweeteners, and flavors. The best Starbucks drinks…

10 Optavia Popcorn Substitutes: Calories, Macros, and Price

10 Optavia Popcorn Substitutes: Calories, Macros, and Price

Optavia popcorn is a snack option provided by Optavia, a company known for its Optimal Weight 5 and 2 and Optimal Health 3 and 3 plans. This popcorn is not classified as a Fueling but rather as a 70-calorie snack. Each serving contains approximately 4.5 grams of fat, 6 grams of carbohydrates, and 1 gram…

8 Optavia Chocolate Chip Cookie Hacks you should try

8 Optavia Chocolate Chip Cookie Hacks you should try

Hey! Welcome to our Optavia Chocolate Chip Cookie hack guide! My wife spent hours in our small kitchen stirring, mixing, and baking (and wasting a lot of Optavia chewy chocolate chip sachets) trying to find ways to add some swag to this Fueling. Feel free to gamble and use the standard cooking instructions to get…

List of Dairy Free Optavia Fuelings

List of Dairy Free Optavia Fuelings

Welcome to our dairy free Optavia Fuelings list! Living with lactose intolerance and trying to stick to an Optavia diet it’s brutally hard. Most Fuelings are packed with animal milk, leaving you with unpleasant symptoms, inflammation, or allergic reactions. Luckily for you, I’ve done the hard work and put together a list of all Optavia…

Optavia Walmart Shopping List for lean and green meals

Optavia Walmart Shopping List for lean and green meals

If you’re following the Optavia 5 and 1 plan for lean and green meals, it can be tough to know exactly what to buy at Walmart. Here’s the good news – we’ve done the hard work for you and compiled a comprehensive Optavia Walmart shopping list. It includes everything from meats, seafood, and dairy to…