Ademir is the Editor for Eat Proteins and a seasoned Personal Trainer with a multi-faceted background in wellness. With years of hands-on experience in physical training and editorial work, he aims to make a significant impact on the overall health and well-being of his audience.
- Editor for Eat Proteins
- Personal Trainer
- Certified Massage Therapist
- Former Fitness Director at Canyon Ranch
Ademir has been a Certified Massage Therapist and Personal Trainer for nearly 5 years and recently stepped into the role of Assistant Manager, overseeing operations and client services. His tenure at Eat Proteins as a Fitness Director was marked by innovative workout programs tailored to individual needs, laying the foundation for his holistic approach to wellness. Here, he is responsible for developing workouts, recipes, and meal plans. These experiences have shaped his editorial direction at Eat Proteins, where he combines his practical knowledge with evidence-based research to guide readers toward healthier lifestyles.
Ademir holds a degree in Physical Education, Health and Wellness, Teaching, and Coaching from Universidade da Região de Joinville. This comprehensive educational background forms the cornerstone of his multifaceted approach to wellness. Alongside his degree, he holds multiple certifications in massage therapy and personal training, each contributing to his well-rounded understanding of physical health.
About Eat Proteins
Eat Proteins is your trusted guide in nutritional wellness, delivering evidence-based advice and practical tips to help you achieve optimal health through balanced diets and holistic well-being. Reaching millions of health-conscious individuals each year, Eat Proteins is committed to bridging the gap between scientific research and everyday dietary choices. Learn more about us and our dedication to providing you with reliable, expert-certified guidance for your nutritional journey.