Optavia Guides

If you are a fan of the Optavia diet and also follow a dairy-free … Read more

When it comes to Optavia products, those who are living with celiac disease, gluten … Read more

Although most weight loss plans advise reducing overall calorie intake, many people don’t realize … Read more

As someone who is sensitive to caffeine, I need to be very careful when … Read more

As someone who is interested in starting an Optavia program, you may be wondering … Read more

Starting with Optavia means that you have to complete the Optavia health assessment, a … Read more

Are you considering the Optavia program but don’t want to get involved in the … Read more

Optavia Bars, also known as Optavia Fuelings, refers to protein bars offered by Medifast, … Read more

Are you wondering which fruits are allowed on Optavia to maximize weight loss? Well, … Read more

Do you ever find yourself confused about the differences between Optavia snacks and Fuelings? … Read more