
Brussels sprouts are a healthy and versatile vegetable that can be enjoyed in many ways. Combining them with bacon adds a delicious, savory flavor that elevates any dish. Whether you’re looking for a new side dish or a tasty main course, these recipes will give you great ideas.
I have found that the right recipes can turn Brussels sprouts into a favorite for both kids and adults. By incorporating bacon, they develop a satisfying crunch that complements the sprouts’ natural earthiness. Each recipe offers unique flavors and cooking techniques to help you create memorable meals.
1. Bacon and Balsamic Brussel Sprouts

Bacon and balsamic brussel sprouts are a delicious side dish. The combination of crispy bacon and tangy balsamic vinegar makes the sprouts flavorful. This dish is easy to make and can impress anyone at the dinner table.
To prepare, I start with about 1 pound of brussel sprouts. First, I trim the ends and cut them in half. Then, I crisp up 4 slices of bacon in a skillet over medium heat. Once the bacon is done, I remove it and let it drain on a paper towel.
Next, I add the brussel sprouts to the bacon fat in the skillet. I sauté them for about 10 minutes until they are golden brown and tender. After that, I drizzle in 2 tablespoons of balsamic vinegar.
I cook for another minute to let the vinegar reduce slightly. Finally, I crumble the bacon back into the skillet and stir everything together. The last step is to season with salt and pepper to taste.
This dish takes about 20 minutes in total. It’s a simple way to elevate brussel sprouts with flavors I love.
2. Maple Bacon Brussel Sprouts

Maple Bacon Brussel Sprouts combine the earthy taste of Brussels sprouts with the sweetness of maple syrup and the savory flavor of bacon. This dish is a perfect side for many meals.
I find this recipe quite easy to make. It requires minimal ingredients: Brussels sprouts, bacon, maple syrup, salt, and pepper.
Here are the steps I follow:
- Preheat my oven to 400°F (200°C).
- Trim and halve the Brussels sprouts.
- Cook 4-6 strips of bacon in a skillet until crispy. Remove and chop into pieces.
- In the same skillet, toss the Brussels sprouts with the bacon fat, maple syrup, salt, and pepper.
- Spread the mixture on a baking sheet and sprinkle the bacon pieces on top.
- Roast for 20-25 minutes, or until the sprouts are tender and caramelized.
The result is a delicious dish that balances sweet and savory flavors. I enjoy serving this during special occasions or family dinners.
3. Garlic Bacon Brussel Sprouts

Garlic Bacon Brussel Sprouts are a simple and tasty dish I enjoy making. The combination of crispy bacon and savory garlic adds a rich flavor to the sprouts. This recipe is easy and takes about 25 minutes to prepare.
To start, I gather the following ingredients:
- 1 pound of Brussel sprouts
- 4 slices of bacon
- 3 cloves of garlic, minced
- Salt and pepper to taste
Here are the steps:
- Begin by trimming the ends of the Brussel sprouts and cutting them in half.
- In a large skillet, cook the bacon over medium heat until crispy. Remove the bacon and set it aside.
- In the same skillet, add the halved Brussel sprouts and sauté for about 10 minutes.
- Add the minced garlic and cook for another 2 minutes, until fragrant.
- Crumble the bacon and stir it back into the skillet with the sprouts. Season with salt and pepper.
This dish pairs well with various meals, offering a delicious side.
4. Honey Bacon Brussel Sprouts

Honey bacon Brussels sprouts are a delicious side dish that’s easy to prepare. The combination of sweet honey and crispy bacon enhances the natural flavor of the sprouts.
To make this dish, I follow a simple recipe with just a few steps. First, I preheat the oven to 400°F (200°C).
Next, I wash and trim about 1 pound of Brussels sprouts. Then, I slice 4-6 slices of bacon into smaller pieces. In a large bowl, I combine the Brussels sprouts, bacon, and 2 tablespoons of honey.
I spread the mixture on a baking sheet and roast it for about 20-25 minutes. I make sure to stir halfway through for even cooking.
Once done, the sprouts should be tender with a crispy texture, and the bacon will be perfectly cooked. This dish is a wonderful addition to any meal, bringing together sweet and savory flavors.
5. Crispy Bacon Brussel Sprouts

Crispy bacon brussel sprouts are a delicious and easy side dish. The combination of crispy bacon and tender sprouts creates a satisfying flavor.
To make this dish, I usually follow these simple steps. First, I preheat the oven to 400°F (200°C). Then, I wash and trim about 1 pound of brussel sprouts, cutting them in half. This helps them cook evenly.
Next, I cook about 4 strips of bacon in a skillet over medium heat until crispy. I remove the bacon and let it cool before chopping it into pieces. I leave some bacon fat in the skillet for flavor.
In the same skillet, I add the halved brussel sprouts and sauté them for about 5 minutes. This gives them a nice brown color.
Then, I spread the sprouts on a baking sheet. I drizzle olive oil, add salt, and pepper to taste. I bake them for 20-25 minutes, stirring halfway through.
After the sprouts are crispy, I mix in the chopped bacon. The result is a tasty side dish that pairs well with many meals. Enjoy!
6. Parmesan Bacon Brussel Sprouts

Parmesan Bacon Brussel Sprouts combine the rich flavors of crispy bacon and sharp Parmesan cheese with the nutty taste of roasted sprouts. This dish is both simple and delicious.
I find this recipe easy to make, perfect for both beginners and seasoned cooks. Here are the steps I follow:
- Preheat the oven to 400°F (200°C).
- Trim and halve about 1 pound of Brussel sprouts.
- In a bowl, toss the sprouts with 4 ounces of chopped bacon.
- Spread the mixture on a baking sheet in a single layer.
- Roast for 20 minutes, stirring halfway through.
- Remove from the oven and sprinkle ½ cup of grated Parmesan cheese over the top.
- Return to the oven for an additional 5 minutes until the cheese melts and turns golden.
This dish pairs well with a variety of meals and adds a flavorful twist to any dinner. I enjoy serving it as a side dish for special occasions or family dinners.
What Are the Nutritional Benefits of Brussels Sprouts?
Brussel sprouts offer a range of nutritional advantages. They are packed with essential vitamins, minerals, and fiber, making them a healthy food choice. I find it important to highlight specific nutrients that contribute to overall health.
What Vitamins and Minerals Are Found in Brussels Sprouts?
Brussel sprouts are a powerhouse of vitamins and minerals. They are particularly high in Vitamin C, which supports the immune system and helps the body absorb iron. A single serving provides about 75% of the daily recommended intake of this vitamin.
Additionally, they contain Vitamin K, crucial for bone health and blood clotting. One serving delivers more than 100% of the daily requirement.
Other important nutrients include folate, which supports cell function and tissue growth, and potassium, which helps regulate blood pressure. With a blend of these vitamins and minerals, Brussel sprouts are an excellent addition to a balanced diet.
How Does the High Fiber Content in Brussels Sprouts Support Health?
Brussel sprouts are an excellent source of dietary fiber. One serving contains around 4 grams of fiber, which is important for healthy digestion.
Fiber helps to maintain bowel health and can aid in maintaining a healthy weight. It also plays a role in lowering cholesterol levels and stabilizing blood sugar.
Moreover, the fiber in Brussel sprouts promotes a feeling of fullness, which can help reduce overeating. Including these vegetables in my meals not only boosts nutrition but also supports a healthy lifestyle.
What Are the Best Cooking Techniques for Brussels Sprouts and Bacon?
For cooking brussel sprouts and bacon, I focus on two key methods: roasting and sautéing. Each technique brings out different flavors and textures, making the dish both comforting and delicious.
What Are Some Effective Roasting Tips for Brussels Sprouts?
Roasting brussel sprouts with bacon is a fantastic way to enhance their natural sweetness while achieving crispiness. Start by preheating the oven to 425°F (220°C).
- Prepare the Sprouts: Trim the ends and cut them in half.
- Bacon: Cut bacon into small pieces to allow for even cooking.
- Combine: Toss brussel sprouts and bacon in a large bowl with olive oil, salt, and pepper until well coated.
Spread the mixture on a baking sheet in a single layer. I recommend checking them after 20 minutes, giving them a good stir to ensure even browning. The target is a deep golden color with crisp edges. Roasting typically takes about 25-30 minutes.
What Is the Best Advice for Sautéing Brussels Sprouts with Bacon?
Sautéing is another quick method to cook brussel sprouts and bacon, delivering a rich flavor. First, I recommend using a large skillet over medium heat.
- Bacon First: Start by chopping and cooking the bacon until it becomes crispy. Remove it from the skillet, leaving the fat.
- Add Sprouts: Toss halved brussel sprouts into the same skillet.
Cook them for 5-7 minutes, stirring occasionally. The goal is to brown them while they tenderize. I often add minced garlic or onions for extra flavor. Once the sprouts are golden, mix in the crispy bacon and season with salt and pepper. This method is faster and yields a fantastic taste.