9 Best Sun Dried Tomato Recipes to Elevate Your Cooking

a close-up of sun-dried tomato pesto on a speckled plate. the pesto is a deep red color with visible pieces of tomato and pine nuts. a banner at the top reads "9 best sun-dried tomato recipes to elevate your cooking." the "eat proteins" logo is in the top left and bottom right corners. a pool of olive oil surrounds the pesto

Sun-dried tomatoes are a flavorful ingredient that can enhance many dishes. They bring a rich, concentrated taste to recipes and are packed with nutrients. I will share my favorite nine sun-dried tomato recipes that are easy to prepare and sure to impress.

Using sun-dried tomatoes can elevate everyday meals by adding depth and complexity. Whether you are looking for simple snacks, hearty pasta dishes, or something unique, I believe these recipes will inspire your cooking and help you enjoy this versatile ingredient.

1. Sun-Dried Tomato Pesto

a close-up of sun-dried tomato pesto on a speckled plate. the pesto is a deep red color with visible pieces of tomato and basil leaves. a pool of olive oil surrounds the pesto. the plate is round and has a textured rim. the background is blurred. the pesto appears thick and rich

Sun-dried tomato pesto is a simple, flavorful spread that I love to make. It combines sun-dried tomatoes with basil, garlic, and nuts to create a rich sauce. This pesto adds a tasty twist to pasta, sandwiches, or as a dip.

Making sun-dried tomato pesto is easy. I typically start by gathering the ingredients: 1 cup of sun-dried tomatoes, 1 cup of fresh basil, 2 cloves of garlic, 1/4 cup of nuts (like pine nuts or walnuts), and 1/4 cup of olive oil.

The steps are straightforward:

  1. In a food processor, I add the sun-dried tomatoes, basil, and garlic.
  2. I pulse these until they are finely chopped.
  3. Next, I add the nuts and pulse again.
  4. Finally, I slowly drizzle in the olive oil while processing until the mix is smooth.

This pesto can be stored in the fridge for about a week. It’s a great ingredient to have on hand for quick meals.

2. Sun-Dried Tomato and Basil Quiche

a close-up of a quiche on a white plate. the quiche has a golden crust and is filled with eggs, spinach, and sun-dried tomatoes. fresh basil leaves are scattered on top. a salad plate and another quiche are blurred in the background. a fork is visible in the bottom right corner

Sun-Dried Tomato and Basil Quiche is a savory dish that combines the rich flavors of sun-dried tomatoes with fresh basil. It is made with a flaky crust and a creamy egg filling.

This recipe is easy to make and perfect for brunch or a light dinner.

To prepare, I follow these simple steps:

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, whisk together 4 eggs, 1 cup of milk, and salt and pepper to taste.
  3. Mix in 1 cup of chopped sun-dried tomatoes and ½ cup of fresh basil.
  4. Pour the mixture into a pre-made pie crust.
  5. Bake for 35–40 minutes until the quiche is set and lightly browned.

I enjoy serving this quiche warm or at room temperature. It pairs well with a simple salad or fresh bread. The flavors meld beautifully, making it a favorite among friends and family.

3. Pasta with Sun-Dried Tomato Alfredo Sauce

a plate of fettuccine with a creamy sauce, sun-dried tomatoes, and basil leaves. the pasta is arranged in a nest shape. the sauce is light-colored and creamy. the tomatoes are red and scattered. the basil leaves are green and fresh. a light-colored cloth is visible in the bottom right corner

Pasta with sun-dried tomato Alfredo sauce is a creamy and flavorful dish. Sun-dried tomatoes add a rich, tangy taste that pairs well with the smoothness of Alfredo sauce.

This recipe is easy to make and perfect for a quick weeknight dinner. I appreciate how simple and satisfying it is.

Here’s how I make it:

  1. Cook the Pasta: Boil your favorite pasta according to the package instructions. I usually use fettuccine or penne.
  2. Prepare the Sauce: In a pan, melt 2 tablespoons of butter. Add minced garlic and sauté for 1 minute. Then stir in 1 cup of heavy cream.
  3. Add Cheese: Mix in 1 cup of grated Parmesan cheese until melted.
  4. Incorporate Tomatoes: Chop 1/2 cup of sun-dried tomatoes (packed in oil for extra flavor) and add them to the sauce. Stir well.
  5. Combine: Drain the pasta and toss it in the sauce. Cook together for 2-3 minutes.
  6. Serve: Top with fresh basil and additional cheese if desired.

This dish is comforting and a great way to enjoy the unique taste of sun-dried tomatoes.

4. Mediterranean Sun-Dried Tomato Chicken

two white plates with chicken breast and sun-dried tomatoes. the chicken is cooked and golden brown. the tomatoes are red and slightly wrinkled. a light sauce is visible on the plates. a garlic bulb is in the upper right corner. the background is a wooden surface. the plates are round

Mediterranean Sun-Dried Tomato Chicken is a flavorful dish that combines juicy chicken with the rich taste of sun-dried tomatoes. Sun-dried tomatoes add a tangy sweetness that enhances the meal.

I find this recipe easy to make, perfect for any weeknight dinner. The cooking steps are straightforward and require just a few ingredients.

  1. Start by seasoning 4 chicken breasts with salt and pepper.
  2. Heat 2 tablespoons of olive oil in a skillet over medium heat.
  3. Add the chicken and cook for about 6-7 minutes on each side until golden brown.
  4. Remove the chicken from the skillet and set aside.
  5. In the same skillet, add 1 cup of chopped sun-dried tomatoes and 3 cloves of minced garlic. Sauté for 2-3 minutes.
  6. Pour in 1 cup of chicken broth and scrape any brown bits from the pan.
  7. Return the chicken to the skillet and simmer for 10 minutes, allowing the flavors to meld.

This dish pairs well with rice or a fresh salad. Enjoy the taste of the Mediterranean right at home.

5. Sun-Dried Tomato and Feta Stuffed Peppers

a plate of roasted bell peppers stuffed with feta cheese. the peppers are red and yellow, arranged on a blue plate with a light green sauce. another plate with more peppers is partially visible in the upper left corner. a white cloth is in the lower left. the table is dark wood

Sun-dried tomato and feta stuffed peppers are a delicious and easy dish. This recipe combines the rich flavor of sun-dried tomatoes with the creamy texture of feta cheese. It’s a great way to enjoy healthy ingredients in a tasty form.

To make these stuffed peppers, I start by gathering the ingredients. I need bell peppers, sun-dried tomatoes, feta cheese, garlic, and olive oil.

The cooking process is simple:

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a bowl, mix chopped sun-dried tomatoes, crumbled feta, minced garlic, and a drizzle of olive oil.
  4. Stuff each pepper with the mixture.
  5. Place the peppers in a baking dish and bake for 25-30 minutes.

These stuffed peppers are easy to make and can be served as a side or main dish. They are perfect for gatherings or a simple weeknight meal. Enjoy this blend of flavors that’s sure to please!

6. Sun-Dried Tomato Tapenade

a plate of caponata with sliced bread. the caponata is a mix of tomatoes, olives, capers, and herbs. the bread slices are lightly toasted. a pool of olive oil surrounds the caponata. the plate is brown with a speckled pattern. a small tag is visible in the bottom right corner

Sun-dried tomato tapenade is a flavorful spread made from sun-dried tomatoes, herbs, and olives. It’s a delicious addition to bread or crackers and pairs well with various dishes.

I find it easy to make. You only need a few ingredients and a food processor. Here are the steps:

  1. Start with 1 cup of sun-dried tomatoes (preferably packed in oil).
  2. Add 1/2 cup of pitted olives, such as Kalamata or green olives.
  3. Include 2 tablespoons of capers and 1 clove of garlic.
  4. Mix in 1 tablespoon of fresh lemon juice and a few basil leaves for flavor.

Next, combine all ingredients in a food processor. Pulse until the mixture reaches your desired consistency. I like it slightly chunky for texture.

Transfer the tapenade to a bowl and drizzle with olive oil if desired. Serve it with crusty bread, fresh vegetables, or as a topping for grilled meats. This tapenade is sure to impress with its vibrant flavors!

7. Sun-Dried Tomato and Mozzarella Flatbread

A rustic wooden table with a freshly baked flatbread topped with sun-dried tomatoes and melted mozzarella, surrounded by scattered ingredients like basil and olive oil

Sun-dried tomato and mozzarella flatbread is a simple and delicious dish. It combines the rich flavors of sun-dried tomatoes with fresh mozzarella on a crispy flatbread. This recipe is easy to make and perfect for a quick lunch or appetizer.

To start, gather your ingredients: flatbread, sun-dried tomatoes, fresh mozzarella, olive oil, salt, and pepper.

  1. Preheat your oven to 400°F (200°C).
  2. Place the flatbread on a baking sheet.
  3. Drizzle olive oil over the flatbread.
  4. Spread chopped sun-dried tomatoes evenly on top.
  5. Tear fresh mozzarella into small pieces and scatter them over the tomatoes.
  6. Season with salt and pepper to taste.
  7. Bake for 10-12 minutes or until the cheese is melted and bubbly.

Once it’s done, I let it cool for a moment before slicing. This flatbread is perfect for sharing or enjoying on my own. The combination of flavors makes it a delightful treat.

8. Sun-Dried Tomato Risotto

a bowl of tomato orzo pasta. the orzo is cooked and mixed with a tomato sauce. sun-dried tomatoes and chopped parsley are visible. the bowl is speckled and has a light rim. the background is a gray surface. a few parsley leaves are scattered around the bowl. the pasta appears creamy

Sun-dried tomato risotto is a creamy Italian dish made with Arborio rice and sun-dried tomatoes. It has a rich flavor that complements the creamy texture of the risotto.

Making sun-dried tomato risotto is quite easy. I enjoy preparing this dish because it requires simple ingredients and a few steps.

To begin, I gather the following:

  1. 1 cup Arborio rice
  2. 4 cups vegetable broth
  3. 1 cup sun-dried tomatoes, chopped
  4. 1 onion, diced
  5. 2 cloves garlic, minced
  6. 1 cup grated Parmesan cheese
  7. Olive oil, salt, and pepper to taste

Here are the cooking steps:

  1. Heat a tablespoon of olive oil in a pan over medium heat.
  2. Add the onion and garlic; cook until soft, about 3-4 minutes.
  3. Stir in the Arborio rice; cook for 2 minutes.
  4. Gradually add the vegetable broth, one cup at a time, stirring continuously.
  5. After about 18-20 minutes of cooking, when the rice is al dente, mix in the sun-dried tomatoes and Parmesan cheese.

I love serving this dish warm, garnished with fresh herbs. It’s a delightful way to enjoy sun-dried tomatoes.

9. Sun-Dried Tomato and Olive Bread

a loaf of sun-dried tomato and olive bread on a speckled plate. a slice is cut and placed next to the loaf. the bread has a golden crust with visible tomatoes and olives. the plate is placed on a wooden table with visible grain. the bread appears rustic and homemade

Sun-dried tomato and olive bread is a delicious and savory option for any meal. It combines the rich flavors of olives with the tanginess of sun-dried tomatoes. This bread is versatile and can be served as a side dish, used for sandwiches, or enjoyed on its own.

Making this bread is quite simple. It requires basic ingredients, and the process is straightforward. I find it easy to prepare, even for beginners.

Here’s how I make it:

  1. Gather Ingredients: You will need 3 cups of all-purpose flour, 1 packet of yeast, 1 cup of warm water, 1/4 cup of olive oil, 1/2 cup of chopped sun-dried tomatoes, and 1/2 cup of chopped olives.
  2. Mix Dough: In a bowl, mix the yeast with warm water. After it bubbles, add the flour and olive oil. Stir in the sun-dried tomatoes and olives.
  3. Knead: I knead the dough for about 8-10 minutes until smooth.
  4. Let Rise: Place the dough in a greased bowl, cover it, and let it rise for about 1 hour or until doubled in size.
  5. Shape and Bake: Shape the dough into a loaf. Bake in a preheated oven at 375°F for 30-35 minutes, or until golden.

Enjoy your fresh sun-dried tomato and olive bread!

What Are the Benefits of Sun-Dried Tomatoes?

Sun dried tomatoes offer a unique blend of nutritional benefits and delicious flavors. I find that they can enhance a variety of dishes while providing essential nutrients that support a healthy lifestyle.

What Are the Nutritional Advantages of Sun-Dried Tomatoes?

Sun dried tomatoes are packed with nutrients. They are a good source of vitamins A, C, and K, which play important roles in maintaining healthy skin, vision, and immune function.

Additionally, they contain antioxidants like lycopene, known for its potential to reduce the risk of certain diseases. The drying process also concentrates the nutrients, making sun dried tomatoes a more potent option than fresh ones.

They are low in calories and high in fiber, which can aid digestion. Just a small serving can provide health benefits without adding too many calories to my meals.

How Do Sun-Dried Tomatoes Enhance Flavor?

The flavor of sun dried tomatoes is rich and intense. Drying magnifies their natural sweetness, providing a unique taste that fresh tomatoes cannot match.

I often use them in pasta dishes, salads, or as toppings on pizzas. Their umami taste adds depth to recipes.

When rehydrated or used in oil, they become tender and can take on a different texture, inspiring new culinary creativity.

They can also complement herbs and spices well, helping to create a balanced dish with a complex flavor profile. With their unique taste and versatility, sun dried tomatoes are a great addition to my cooking.

How Do You Choose Quality Sun-Dried Tomatoes?

When selecting sun dried tomatoes, it’s important to consider factors such as appearance, flavor, and storage. Understanding these aspects ensures that you choose the best quality for your recipes and maintain their freshness over time.

What Factors Should You Consider When Buying Sun-Dried Tomatoes?

Appearance: Quality sun dried tomatoes should have a rich, deep color. Look for those that appear vibrant red or maroon. They should be free from brown patches or discoloration, as this can indicate spoilage.

Texture: The texture should be pliable and slightly chewy, not hard or crispy. If they feel too rock-hard, they may lack moisture and flavor.

Flavor: When possible, sample the tomatoes. They should have a concentrated flavor without bitterness. A good quality sun dried tomato should taste sweet and tangy.

Storage Source: Check the packing date and expiration on the label. Freshness matters. Ideally, buy from sources that consistently offer high-quality products.

What Are the Best Storage Tips for Sun-Dried Tomatoes?

To maintain the quality of sun dried tomatoes, proper storage is essential.

Cool and Dark: Store them in a cool, dark place, such as a pantry or cupboard. Avoid direct sunlight to prevent degradation.

Airtight Containers: Use airtight jars or vacuum-sealed bags. This helps keep moisture out and prevents spoilage.

Refrigeration: For longer storage, consider placing them in the refrigerator. This slows down deterioration and keeps them fresh for months.

Freezing for Longevity: If you have excess, freezing is an option. Spread out on a tray before moving to a freezer bag to keep them separate.

Following these tips will help preserve the quality of your sun dried tomatoes and enhance your cooking experience.

Leave a Comment