The cost of the GOLO diet starts at $59.95 for a single bottle, with discounts available for bulk purchases: 2 bottles at $49.95 each and 3 bottles at $39.95 each. While the GOLO diet plan is free, purchasing the Release supplement is required to access the eating plan details.
The average American spends $96.50 per trip on vitamins and supplements, with Americans collectively spending $30.2 billion on supplements annually. In terms of weight loss supplements, Americans spend an average of $2.1 billion per year, with 15% of U.S. adults having tried them, indicating that the cost of the GOLO diet’s Release supplement is within the typical spending range for weight loss supplements.
The GOLO Release supplement is designed to be taken alongside meals, which are not included in the cost of the supplement. To get a complete picture of the GOLO diet’s cost, one needs to account for both the supplement and grocery expenses for individual households.
On average, U.S. households dedicated about 11.3% of their disposable personal income to food in 2022, according to the U.S. Department of Agriculture. In 2021, households from the lowest income quintile spent an average of $4,875 on food, which represented 30.6% of their income, as illustrated in this diagram.
In contrast, households from the highest income quintile spent an average of $13,973 on food, which only accounted for 7.6% of their income. Therefore, while the GOLO supplement’s cost remains consistent, the grocery expenses can differ significantly based on a household’s income and consumption habits.
As a result, questions arise regarding the total cost of the GOLO diet, where you can buy it, and how its price compares to other weight loss diets like the Optavia 5 and 1 plan or the Weight Watchers diet.
What is the price of a GOLO Release supplement?
The price for the GOLO Release supplement starts at $59.95 for a single bottle, which is around $1.66 per day. For U.S. addresses, shipping is free with a typical delivery time frame of 2-5 business days. For addresses within Canada, there is an additional shipping, duties, and taxes fee of $25.00 USD, with a delivery time of 5-10 business days.
When asking about the price of a GOLO Release outside of the United States, GOLO does not ship outside of the U.S. and Canada.
The average price per capsule for the GOLO Release supplement, based on the pricing for the 1, 2, and 3-bottle options, is approximately $0.555, as illustrated in this graph.
This bar chart shows the different options for buying GOLO Release capsules. The blue bars represent the total number of capsules, while the red line represents the price per capsule.
What is the price of a GOLO Release supplement at Walmart?
The GOLO Release supplement cannot be purchased from Walmart. Although the average price for diet pills at Walmart varies, with prices ranging from $6.88 for Spring Valley Apple Cider Vinegar Capsules to $50.00 for the Alli Diet Weight Loss Pills, the average cost of diet pills at Walmart is approximately $19.39 per product.
What’s included in the price of the GOLO Release supplement?
The price of the GOLO diet covers the GOLO Release supplement pills. In addition, it offers complimentary access to the GOLO for Life Plan, which teaches users to focus on body needs instead of deprivation, and the myGOLO online platform, which provides resources, tools, support, meal plans, and recipes. Customers also receive the GOLO Smart Card Food Group System at no extra charge to maximize results.
What’s not included in the price of the GOLO Release supplement?
The following list shows things that are not included in the price of the GOLO Release supplement.
- Ready-to-eat meals
- Organic foods
- Eating out expenses
- Celebrations or special occasion meals
- Meal delivery services
- Personal caloric intake adjustments
- GOLO Go-Digest supplement
How Much Does the GOLO Go Digest Cost?
The GOLO Go-Digest is priced at $29.95 for a single bottle. GOLO Go-Digest is a supplement formulated to support healthy digestion, nutrient absorption, and overall gut health, providing short-term relief from digestive issues and long-term benefits for immune, cardiovascular, and overall well-being.
Discounts are available for bulk purchases: two bottles for $27.95 each and three bottles for $24.95 each. If using a single bottle of Go-Digest per month, the cost ranges from $29.95 (if used over 30 days) to $14.98 (if extended over 60 days).
When combined with the average monthly cost of the GOLO Release at $56.58, the total monthly expense for both supplements ranges from $86.53 to $71.56.
How much does the GOLO Diet cost per month?
The GOLO Diet costs between $39.95 and $59.95 per month, depending on the quantity of Release supplement bottles purchased. When averaging the costs of the three purchasing options, the monthly expense for the GOLO Diet is approximately $56.58. The monthly price of the GOLO Diet only covers the Release supplement. It does not include expenses related to daily meals, groceries, eating out, celebrations, meal delivery services, snacks, beverages, or organic foods.
While the GOLO meal plan is designed for an intake of 1,300 to 1,800 calories, it’s crucial to note that individual caloric intake can differ, affecting the overall GOLO cost. It’s worth noting, based on a 2016 study by Rebecca L. Franckle from Harvard T.H. Chan School of Public Health, that many Americans often underestimate their actual calorie consumption.
Adults, particularly when buying high-calorie beverages, frequently underestimate their calorie intake, as highlighted in the study “Calorie Underestimation When Buying High-Calorie Beverages in Fast-Food Contexts”. Although adolescents might be more aware of beverage calories, likely influenced by school-based initiatives, their overall calorie count often remains misjudged. It’s essential to consider such factors when evaluating the monthly cost of programs like GOLO.
How much does the GOLO meal plan cost per month?
The GOLO meal plan’s monthly cost is influenced by various external factors, including the broader economic climate and the prices of individual ingredients. Recent data indicates that the average cost of eating food at home increased by 11.4% in 2022 compared to the previous year, largely due to inflation.
The U.S. Department of Agriculture noted that in 2021, Americans spent approximately 10.3% of their disposable personal income on food. Based on USDA recommendations, a family of four’s monthly grocery budget can range from $977.70 on a thrifty plan to $1,910.60 on a liberal plan. However, the actual expenditure on the GOLO meal plan can vary depending on individual choices and local food prices.
What is the food list for the GOLO meal plan each month?
The GOLO meal plan emphasizes a diverse and balanced intake of foods to support weight loss and overall health. Core components of the diet include fresh fruits like apples, grapes, and berries; a variety of vegetables such as asparagus, broccoli, and kale; and proteins ranging from beef and chicken to dairy products like milk, yogurt, and cheese. The plan also incorporates whole grains, legumes, nuts, seeds, and healthy fats to ensure a comprehensive nutrient profile.
Where can I purchase the ingredients for the GOLO meal plan?
You can purchase the ingredients for the GOLO meal plan from a variety of stores, including Lidl, Aldi, Sam’s Club, Walmart, Costco, Target, Amazon, and Trader Joe’s. These stores offer a wide range of grocery options to help you assemble the necessary ingredients for your GOLO meal plan.
Where can I purchase the GOLO Release supplement?
The best place to purchase the GOLO Release supplement is directly from the GOLO website. However, when asking about where to buy GOLO outside of the official GOLO website, potential options include eBay and Craigslist.
How does GOLO’s cost compare to other weight-loss programs?
The cost of other weight loss programs varies. Weight Watchers starts at $10 per month for basic plans, while Optavia ranges from $283.05 to $442 per month. This includes the cost of Fuelings but not groceries for lean and green meals. If you’re wondering how much Optavia costs per year, the total comes to $4,743.