Yes, you can take GOLO Release with Metformin, but caution is advised due to potential interactions that may lower blood sugar levels. According to the National Institutes of Health, chromium supplements like those in GOLO Release can interact with antidiabetes medications like Metformin, potentially causing low blood sugar levels.
So, can I take GOLO and Metformin? Yes, but consult your doctor for dosage adjustments and monitoring due to potential side effects and drug interactions. The GOLO supplement contains 210 mcg of chromium (70 mcg per capsule), which exceeds the daily recommended intake for both males and females aged 19–50 years.
As a result, questions arise regarding the safety of taking GOLO and Metformin, and the differences between GOLO and Metformin, including efficacy, dosage, and price.
Is it safe to combine GOLO and Metformin?
It is safe to combine GOLO’s Release, which contains 200% of the daily recommended intake of chromium nicotinate, with Metformin, but caution is advised. According to a 2020 study by Omid Asbaghi from Lorestan University of Medical Sciences, chromium supplementation significantly reduced fasting plasma glucose by 19.00 mg/dl and HbA1C levels by 0.71%.
Additionally, a 2013 study by Sedigheh Amooee from Shiraz University of Medical Sciences confirmed chromium’s effects on reducing fasting blood sugar and insulin levels. The study used a daily chromium picolinate dosage of 200µg for 3 months, which is close to the 210 mcg found in GOLO’s Release. Given these findings, consult your doctor for dosage adjustments and monitoring when taking both supplements.
On the other hand, Metformin is a medication commonly used to control blood glucose levels in type 2 diabetes patients. Combining GOLO and Metformin could lead to hypoglycemia, or low blood sugar, with symptoms including headache, dizziness, and rapid heartbeat. Therefore, it’s crucial to consult your doctor for blood glucose monitoring and potential dosage adjustments. GOLO’s website also advises caution with all oral anti-diabetic medications, stating that dosage adjustments may be required.
This video shows what to avoid when taking Metformin.
Is it safe for people with type 2 diabetes to combine GOLO and Metformin?
It is generally safe for people with type 2 diabetes to combine GOLO’s Release supplement and Metformin, but caution is advised due to potential interactions affecting blood sugar levels. On the other hand, the GOLO diet plan, which emphasizes whole foods, aligns well with the American Diabetes Association’s (ADA) recommendations for a balanced diet, which often consists of approximately 45% carbohydrates, as shown in this diagram.
According to the ADA’s 2019 position statement, low-carb diets can improve glycemic control and may even reduce the need for medications in some type 2 diabetes patients. The ADA also notes that consuming naturally occurring “free fructose” from fruits can aid in glycemic control without detrimental effects if intake is not excessive.
The FDA recommends a dietary fiber intake of 25g per 2,000 calories consumed, and higher fiber intake has been linked to lower mortality in diabetes patients. Given these factors and the chromium content in GOLO’s Release, it’s crucial to consult your healthcare provider for dosage adjustments and monitoring when combining the two.
What is the difference between Metformin and GOLO?
Metformin is a prescribed medication used to treat type 2 diabetes, while GOLO supplements are natural products derived from plants that are not regulated by the FDA. Metformin, as shown by a 2018 study by Olga Horakova from the Institute of Physiology of the Czech Academy of Sciences, has a proven track record in managing blood sugar levels, with specific dosages, usually 1 to 3 times a day with meals, and guidelines provided by healthcare professionals.
In contrast, GOLO supplements are designed as a ‘one-size-fits-all’ solution to be taken three times per day with meals, regardless of a person’s condition, age, gender, or physical fitness level.
What is the price difference between Metformin and GOLO?
The price difference between Metformin and GOLO is notable. Metformin typically costs around $13-$22 for a supply of 100 tablets without insurance, making it a relatively inexpensive medication. On the other hand, the cost of the GOLO diet starts at $59.95 for a single bottle of the Release supplement. However, when asking ‘how much does GOLO cost per month,’ it’s important to note that the monthly cost of GOLO Release will vary depending on the number of bottles purchased, grocery expenses, dining out, meal delivery, and other daily costs.
Bulk purchases of GOLO offer discounts, with 2 bottles at $49.95 each and 3 bottles at $39.95 each, but even with these discounts, GOLO is generally more expensive than Metformin.