Optavia Approved Cheese List and Portion Size

November 20, 2022

The Optavia approved cheese list refers to varieties of cheese that can be consumed … Read more

Using Optavia Diabetic Plan for Weight Loss

November 19, 2022

The Optavia Diabetic Plan is a guide tailored to support people with type 1 … Read more

November 17, 2022

There’s something truly amazing about Optavia’s before and after weight loss transformation pictures. I … Read more

November 16, 2022

As someone who loves to cook, I am always on the lookout for new … Read more

November 13, 2022

Coffee is permitted on the Optavia 5 and 1 plan, but it’s important to … Read more

November 11, 2022

Whether you want to lose just a couple of pounds, or completely change your … Read more

November 1, 2022

The Optavia and exercise guide is a comprehensive resource that provides guidelines on how … Read more

October 31, 2022

The recommended daily intake of carbohydrates on the Optavia diet is 80-100 grams, which … Read more

October 23, 2022

Are you trying to make progress on the Optavia diet but not quite seeing … Read more

October 21, 2022

Weight recidivism, or the regain of weight after initial weight loss, is a common … Read more