Optavia Guides

Optavia Active is a healthy motion initiative offered by Optavia. This program is designed … Read more

A Health Coach is a professional who uses an individual-centered approach to guide, motivate, … Read more

An Independent Optavia Coach is an individual who has personally experienced the benefits of … Read more

Optavia coaches earn income based on a commission structure that comprises 15% of the … Read more

Motivational quotes are short, powerful statements that inspire individuals to take action, overcome obstacles, … Read more

The Optavia BMI chart is a metric used to define anthropometric height/weight characteristics in … Read more

Yes, you can have beans on the Optavia 5 and 1 plan, but only … Read more

Optavia Flavors of Home is a range of pre-prepared meals provided by Medifast, Inc. … Read more

According to a 2019 study published in the Obesity Science & Practice Journal, individuals … Read more

Soy in Optavia is bad for those with soy allergies or sensitivities, according to … Read more