The Dr. Cabral Detox is a 7-day Functional Medicine cleanse from EquiLife, built by naturopathic doctor Stephen Cabral. It pairs clinical nutrients with Ayurvedic herbs to support liver detoxification from day one.
So how does it actually work? The kit leans on three supplements working together: a vegan protein shake, an amino-acid liver formula, and an Ayurvedic herb blend. Each one targets a different stage of the body’s natural detox process, and together they’re designed to fight toxin buildup from household chemicals and processed food without starving the body of nutrients.
Here’s the thing: a lot of detox kits promise results they can’t back up. This review breaks down what’s actually inside the box, what real customers say after finishing the 7 days, and whether $99 is a fair price for what you get.
What Is the Dr. Cabral Detox?
The Dr. Cabral Detox is a 7-day Functional Medicine detoxification system built by EquiLife. It’s designed to pair clinical nutrients with Ayurvedic herbs, supporting both phases of liver detoxification while replenishing the vitamins and minerals a cleanse normally burns through.
The kit targets toxin buildup from household chemicals, pollutants, and processed food. Dr. Cabral built it to address root-cause imbalances. In plain English: it’s not just trying to mask bloating or fatigue, it’s trying to fix what’s causing them.
Who Created the Dr. Cabral Detox?
Stephen Cabral, a Board Certified Doctor of Naturopathy, founded EquiLife and formulated this detox himself. He built the protocol on Functional Medicine lab work and years of clinical practice with real detox patients.
Erica Hull, a Physician Assistant and VP of Health Coaching at EquiLife, now helps guide customers through that same 7-day protocol. So you’re not just buying a shake. You’re buying into a team that coaches people through it.
How Does the Dr. Cabral Detox Work?
The Dr. Cabral Detox works by supporting the liver through both phases of its natural detoxification process. Phase 1 breaks toxins down into intermediate compounds, and phase 2 binds those compounds so the body can flush them out safely.
Dandelion root extract increases water flow to the liver. This boosts bile production, and that, in turn, speeds up toxin elimination through normal digestion. Simple mechanism, but it’s effective.
What Happens During Liver Detox Phases 1 and 2?
Phase 1 relies on enzymes that convert fat-soluble toxins into reactive intermediates. Alpha lipoic acid and glutathione support that conversion step directly inside liver cells. Why does this matter? Because skipping phase 1 support means toxins just sit there.
Phase 2 then attaches those intermediates to molecules the body can safely flush out. Milk thistle and amino acids from FM Detox fuel this binding stage across the full 7 days.
What Is Included in the Dr. Cabral Detox Kit?
The kit includes three separate supplements that work together across the full 7-day cycle. Daily Nutritional Support, FM Detox, and AYU Detox each target a different stage of the cleanse, and none of them work quite the same way alone.
Think of it this way: Daily Nutritional Support is the nutritional backbone. FM Detox and AYU Detox layer targeted liver and gut support on top of that daily foundation.
What’s in the Kit:
- Daily Nutritional Support, a vegan protein and nutrient shake
- FM Detox, an amino acid and antioxidant liver formula
- AYU Detox, an Ayurvedic herb blend led by Triphala
What Does Daily Nutritional Support Contain?
Daily Nutritional Support delivers 15 grams of vegan protein per serving, plus activated vitamins, minerals, antioxidants, and electrolytes. EquiLife built it as a full meal-replacement shake for the detox window.
It comes in chocolate, vanilla, and salted caramel flavors. Wild Strawberry exists too, though it’s only sold as a separate bottle outside the kit itself.
What Are AYU Detox and FM Detox?
FM Detox supplies amino acids, antioxidants, and botanical extracts like milk thistle for phase 2 liver support. Dandelion root in the formula also drives diuretic activity that pushes toxins toward elimination.
AYU Detox brings Ayurvedic herbs into the mix, led by Triphala. This blend of Emblica officinalis, Terminalia bellerica, and Terminalia chebula has been studied for supporting beneficial gut bacteria like Bifidobacteria.
What Are the Benefits of the Dr. Cabral Detox?
The Dr. Cabral Detox delivers four core benefits: liver support, nutritional replenishment, weight management, and metabolic activation. EquiLife built the entire formula around these four pillars from day one.
And here’s the part most people miss: customers report visible changes within the 7-day window itself, not months later. Reduced bloating and clearer skin show up most often in testimonials.
Core Benefits:
- Supports liver detoxification across both metabolic phases
- Provides essential nutritional support through daily shakes
- Helps with short-term weight loss during the 7-day window
- Boosts metabolism through targeted nutrient delivery
Does It Support Weight Loss and Metabolism?
Yes. Dr. Cabral Detox supports short-term weight loss by reducing water retention and inflammation tied to toxin buildup. Customer Michelle Rankin described losing weight and watching her inflammation disappear during the 7 days.
Metabolism gets a boost from the shake’s protein and B-vitamin content. A lighter digestive load during the cleanse also helps the body process nutrients faster. Does that make it a long-term weight loss plan? Not exactly, but it’s a strong 7-day reset.
What Do Dr. Cabral Detox Reviews Say?
Dr. Cabral Detox reviews show over 1,439 ratings on EquiLife’s own product page alone. Independent bloggers who tried the kit echo the same themes: easier compliance than longer cleanses, plus a noticeable energy boost.
The Fitnessista’s founder completed the 7-day version after previously doing a full month-long naturopath detox. She called the shorter format easier to finish, and here’s the kicker: her results felt even better than the longer program.
Customer Shannon Leclerc praised Dr. Cabral’s personal involvement in the brand, citing his visible passion for client outcomes. Larissa Ness liked having every supplement bundled into one shipped package. That’s the good news. What about the complaints?
What Are the Common Complaints?
Some buyers mention the $99 price tag as steep for a single 7-day kit. Others note the shake’s taste varies by flavor, with vanilla drawing more mixed feedback than chocolate.
A smaller group of reviewers wanted longer detox options built directly into one kit. EquiLife answers this by selling 14-day and 21-day extensions separately for repeat users.
Most Common Complaints:
- Price feels high compared to standalone protein shakes
- Vanilla flavor rated less favorably than chocolate
- No built-in option for longer than 7 days
Is the Dr. Cabral Detox Safe?
Yes. The Dr. Cabral Detox uses food-based nutrients and herbal extracts rather than harsh laxatives or stimulants. Every component is non-GMO, gluten free, dairy free, soy free, nut free, and egg free.
Mild detox symptoms like headache or fatigue can show up during the first two days. The good news? These typically fade fast as the body adjusts to lower calorie intake and higher water consumption.
Who Should Avoid the Dr. Cabral Detox?
Pregnant and nursing women should skip this detox and choose EquiLife’s dedicated prenatal protocol instead. Anyone managing chronic liver or kidney disease needs a doctor’s clearance first.
People currently on prescription medication should check with a physician too. Dandelion root and Triphala can interact with certain diuretics and blood sugar medications.
Who Should Skip This Detox:
- Pregnant or nursing women
- Anyone with chronic liver or kidney disease
- Anyone on prescription diuretics or blood sugar medication
Is the Dr. Cabral Detox Legit?
Yes. The Dr. Cabral Detox is a legitimate product from EquiLife, a real operating supplement company founded by a licensed naturopathic doctor. The formula cites eight peer-reviewed scientific references right on its own product page.
Independent retailers like PureFormulas and HerbsDirect carry the same kit. That’s not something a fly-by-night brand usually pulls off, and it confirms real third-party distribution beyond EquiLife’s own site.
Is EquiLife a Trusted Brand?
EquiLife runs functional medicine labs, health coaching programs, and dozens of supplement lines beyond this one detox kit. Stephen Cabral also hosts a long-running wellness podcast under his own name.
The brand publishes its ingredient sourcing and scientific citations openly. That transparency is what separates it from unregulated detox brands sold only through social ads.
How Much Does the Dr. Cabral Detox Cost?
The Dr. Cabral Detox costs $99.00 for one complete 7-day kit at full retail price. EquiLife’s subscribe-and-save program cuts that price by up to 20% for recurring orders.
Occasional site-wide promotions drop the price further, often around 10 to 15% off. By comparison, third-party retailers sometimes match or beat EquiLife’s own direct pricing.
Price Comparison:
| Retailer | Price | Notes |
|---|---|---|
| EquiLife (direct) | $99.00 | Up to 20% off with subscription |
| PureFormulas | Varies | Matches most EquiLife promotions |
| HerbsDirect | Varies | Carries chocolate flavor kit |
| Amazon | Varies | Chocolate and vanilla flavors listed |
Is It Worth the Price?
So, is $99 worth it? For a bundled 7-day system with three full supplements, it lands in line with comparable Functional Medicine detox kits. Buying each component separately would likely cost more.
The subscribe-and-save discount makes repeat cleanses more affordable. That’s the better deal if you plan to run this detox quarterly, as some customers already do.
Where Can You Buy the Dr. Cabral Detox?
EquiLife’s own website offers the widest flavor selection and the only access to subscribe-and-save pricing. Amazon lists both chocolate and vanilla kits for buyers who’d rather use Prime shipping.
PureFormulas and HerbsDirect round out the main third-party retailers. Buying direct from EquiLife remains the safest way to guarantee an authentic, fresh kit.
Should You Try Eat Proteins Instead?
Yes. Eat Proteins gives you a protein-first approach built for sustainable results beyond a single 7-day window. The Dr. Cabral Detox works well as a short reset, but bottom line: long-term progress depends on consistent daily protein intake.
Our team at Eat Proteins builds guidance around real nutrition science, not short-term cleanses alone. That means pairing any detox window with a protein strategy that actually sticks once the 7 days end.
How Do You Get Started With Eat Proteins?
Start by reviewing your current daily protein intake against your body weight and activity level. Our experts at Eat Proteins recommend building meals around a protein target first, then layering in occasional resets like this one.
Consistency beats any single 7-day program over the long run. Eat Proteins gives you the daily framework to keep results from a detox from fading once normal eating resumes.