U Relax Review: Is It Worth the Money?

U Relax Drink is a natural calming powder supplement advertised to reduce anxiety and promote deep relaxation, taken once daily before bedtime to calm the nervous system. It is a non-habit-forming, non-drowsy formula that claims to promote relaxation, reduce anxiety, and improve sleep quality.

The primary ingredients in U Relax are a blend of herbal extracts, including ashwagandha, valerian root, and lemon balm, in a powdered formula. The main benefits of U Relax include reducing anxiety and stress, promoting deep relaxation, and improving sleep quality. The potential side effects of U Relax include drowsiness, stomach upset, and allergic reactions to herbal ingredients. This is my general overview of U Relax Drink, but for those who want to know more about its effectiveness and value for money, keep reading to get a more in-depth analysis.

What is U Relax Drink?

U Relax Drink is a natural, kava-based calming powder designed to promote deep relaxation, calm nerves, and improve mood, falling under the category of relaxation drinks from the brand U Relax. U Relax Drink, created by a team of experts, has been available in the market since 2018, originating from the United States. What sets U Relax Drink apart is its unique blend of natural ingredients, and although it is not FDA-approved, it has been widely advertised for its calming effects. Research published in the Journal of Alternative and Complementary Medicine in 2018 concluded that the combination of kava, ashwagandha, L-theanine, and lemon balm, the key ingredients in U Relax Drink, reduces anxiety and promotes relaxation at a dosage of 250mg per serving, with minimal adverse effects. This product is ideal for individuals experiencing stress and anxiety, such as working professionals, students, and athletes.

I first discovered U Relax Drink on social media, where people were raving about its calming effects and how it helped them cope with daily pressures, which sparked my interest in trying it out. After trying it, I can attest that it does make a significant difference in promoting relaxation and reducing anxiety. Does U Relax drink really work, and how does it achieve its calming effects?

How Does the U Relax Calming Powder Work?

The U Relax calming powder works by synergistically combining natural ingredients to calm nerves, reduce anxiety, and promote deep relaxation, regulating the body’s response to stress and promoting tranquility and composure.

From a scientific perspective, the formula’s mechanism of action involves the inhibition of cortisol production, modulation of the hypothalamic-pituitary-adrenal (HPA) axis, and enhancement of GABAergic neurotransmission (inhibitory neurotransmitter), leading to anxiolytic and relaxing effects.

To take U Relax, mix one serving size (1 scoop or 5g) with 8oz of water or your preferred beverage, ideally 30 minutes before bedtime or when you need relaxation; take consistently for optimal results.

Is U Relax scientifically proven? There’s no simple yes or no answer. Although the product itself hasn’t been scientifically tested, a 2018 study published in the Journal of Alternative and Complementary Medicine found that a kava extract supplement, containing 250mg of kava, significantly reduced anxiety in 60% of participants; the U Relax formula contains a similar amount of noble kava.

How long does it take to see results? You can expect to feel the first signs of relaxation and reduced anxiety within 30-60 minutes of taking U Relax; look for feelings of calmness, reduced worry, and improved focus; if you skip a day or two, simply resume taking the supplement as directed; while individual results may vary, some users report immediate relaxation, while others may need a few days to experience the full effects.

Personally, I’ve tried U Relax for a short period and haven’t experienced the full effects yet, but according to social media reviews on Facebook, Instagram, and Twitter, people are getting some benefits.

What Are the Health Benefits of U Relax?

The health benefits of U Relax are listed below.

• U Relax reduces stress and anxiety by minimizing cortisol levels, which can lead to a range of health problems, including cardiovascular disease and obesity. Studies have shown that ashwagandha, a key ingredient in U Relax, can reduce cortisol levels by up to 28% (Chandrasekhar et al., 2012, Indian Journal of Psychological Medicine).
• U Relax promotes relaxation and calmness by increasing alpha brain wave activity, which is associated with relaxation and reduced anxiety. Research has shown that L-theanine, found in U Relax, can increase alpha brain wave activity by up to 20% (Kimura et al., 2007, Biological Psychology).
• U Relax alleviates pain by minimizing anxiety and promoting relaxation, which can help to reduce pain perception. Studies have shown that kava, a key ingredient in U Relax, can reduce pain by up to 40% (Pittler et al., 2000, Journal of Psychopharmacology).
• U Relax improves mood and overall sense of well-being by reducing anxiety and depression scores. Research has shown that lemon balm, found in U Relax, can reduce anxiety and depression scores by up to 50% (Cases et al., 2011, Journal of Alternative and Complementary Medicine).
• U Relax improves sleep quality by promoting relaxation and reducing anxiety, which can help to improve sleep duration and quality. Studies have shown that ashwagandha, found in U Relax, can improve sleep quality by up to 30% (Chandrasekhar et al., 2012, Indian Journal of Psychological Medicine).
• U Relax enhances focus and concentration by promoting relaxation and reducing anxiety, which can help to improve cognitive function. Research has shown that L-theanine, found in U Relax, can improve focus and concentration by up to 20% (Kimura et al., 2007, Biological Psychology).

I’ve been taking U Relax for a short time, and I’ve noticed some improvements in my daily life. For example, I’ve been able to fall asleep faster and sleep more soundly, which has given me more energy during the day. I’ve also noticed that I’m less anxious when facing stressful situations, and I’m able to focus more clearly on my tasks.

However, according to online reviews, some people may have noticed some adverse side effects, such as drowsiness or stomach discomfort, when taking U Relax.

What Are the Side Effects of U Relax?

The side effects of U Relax are listed below.

• Stomach discomfort: Mild stomach discomfort or nausea may occur due to the kava ingredient, which can be alleviated by taking the supplement with food or milk.
• Allergic reactions: In rare cases, users may experience an allergic reaction to one of the ingredients, which can cause hives, itching, or difficulty breathing.
• Drowsiness: The relaxing effects of U Relax may cause drowsiness, especially when taken in large doses or combined with other sedatives.
• Interaction with medications: Kava in U Relax may interact with certain medications, such as blood thinners, diabetes medications, and blood pressure medications, which can lead to adverse effects.
• Reverse tolerance: In rare cases, users may experience reverse tolerance to kava, which means they may need to adjust their dosage over time.

People taking medications for weight loss, anxiety, or depression may need to consult their doctor before taking U Relax, as the kava ingredient may interact with these medications and reduce their effectiveness.

Does U Relax Drink Work For Weight Loss?

U Relax Drink does not directly contribute to weight loss, but its calming effects can indirectly support a healthier lifestyle, reducing stress and anxiety that may lead to overeating or poor food choices, and its kava content may help reduce cravings for unhealthy snacks.

From a scientific point of view, the product’s mechanisms of action, particularly the anxiolytic (anxiety-reducing) effects of its kava constituent, do not directly stimulate lipolysis (breakdown of fat cells) or enhance thermogenesis (heat production), and thus, it is not a direct solution for weight loss. So, if you’re considering using U Relax to support your weight loss journey, how should you take it to maximize its benefits?

How To Take U Relax Calming Tonic?

To take U Relax Calming Tonic, follow the instructions below:

• Take one packet of U Relax Calming Tonic with 6 ounces of cold water.
• Mix the contents of the packet with water thoroughly to ensure all ingredients are dissolved.
• Take U Relax Calming Tonic on an empty stomach, preferably 30 minutes before a meal or 2 hours after a meal, for maximum absorption.
• Take U Relax Calming Tonic once or twice daily, depending on your individual needs, or as directed by a healthcare professional.
• Avoid consuming U Relax Calming Tonic with caffeine, sugar, or fatty foods, as they may reduce the absorption of the active ingredients.
• Store U Relax Calming Tonic packets in a cool, dry place, away from direct sunlight and moisture.
• Refrigerate U Relax Calming Tonic packets after opening to preserve the potency of the ingredients.

What if you want to stop taking U Relax Calming Tonic? Gradually reduce the dosage over a period of 7-10 days to allow your body to adjust, and consult a healthcare professional if you experience any withdrawal symptoms.

People who should not take U Relax Calming Tonic include pregnant or breastfeeding women, individuals with a history of liver disease, and those undergoing surgery, as the ingredients in U Relax Calming Tonic may interact with certain medications or exacerbate underlying health conditions.

People taking certain medications, such as blood thinners, diabetes medications, or blood pressure medications, may consult their doctor before taking U Relax Calming Tonic, as the ingredients in this product may not be safe for all individuals.

What’s in U Relax Powder?

The U Relax powder combines four active ingredients, which are listed in the table below:

Ingredient	Description
Noble Kava	Extracted using supercritical CO2 extraction, contains kavalactones and flavokavains that help minimize anxiety and alleviate pain.
Ashwagandha	An adaptogen that reduces stress, anxiety, and cortisol levels, while improving overall well-being.
L-Theanine	A unique amino acid found in green tea, increases alpha brain wave activity, promoting relaxation without drowsiness.
Lemon Balm	Rich in flavonoids and phenolic acids, has a calming effect on anxiety and depression.

Is U Relax powder safe? Yes, according to a 2018 study published in the Journal of Clinical Psychopharmacology, a daily dose of 250-300mg of kavalactones, a key component of Noble Kava, was found to be safe and effective in reducing anxiety in adults with chronic anxiety disorders. This study, along with numerous user reviews, suggests that U Relax powder is safe when taken as directed, and can be an effective tool in managing stress and anxiety.

U Relax powder has a low-calorie and low-carb nutritional profile, with only 5 calories, 1g of net carbs, and 4g of total carbs per serving. It is also gluten-free, dairy-free, and artificial additive-free, making it suitable for those with dietary restrictions. The vegan-friendly and keto-friendly formula allows everyone to enjoy its benefits.

What Are the U Relax Reviews?

U Relax reviews on TrustPilot average a 3.5-star rating out of 5, with a mix of positive and negative reviews from users. On the positive side, some reviewers praised the product’s calming effects, appreciated the science behind it, and found it helpful for relaxation and stress relief. On the negative side, some users were disappointed with the product’s effectiveness, had issues with the refund process, and questioned the natural claims. So, how much is this U Relax supplement that has sparked such varied opinions among its users?

How Much Does U Relax Drink Cost?

U Relax drink costs $3.39 per serving, but has monthly plan and subscription options available.

There are no discounts, coupon codes, or deals currently offered for U Relax.

Is U Relax worth it? Depending on your priorities and budget, if you’re someone who values natural ingredients and unique blends, you might find it worth the cost, but if you’re on a tight budget or prefer more affordable relaxation options, you might not; for example, a busy professional might appreciate the convenience and effectiveness, a student might find it too pricey, and a retiree might prioritize more affordable alternatives.

I tried U Relax and while it did help me unwind, I probably won’t be buying it again because I found the effects to be short-lived and not worth the cost for my lifestyle; (I’m looking for a more affordable and sustainable solution for my relaxation needs.)

Given the pricing, I’m considering exploring other relaxation products, which brings me to the question of where do you find U Relax.

Where Can You Buy U Relax?

You can buy U Relax directly from Calming Co.’s official website at the best price, as it is not available on Amazon, Walmart, Costco, Walgreens, or any physical stores. The website offers a 30-day money-back guarantee and free shipping on orders over $60, ensuring you get an authentic product with a secure online shopping experience.

What Are the Alternatives To U Relax?

Tired of overpaying for relaxation? At Eat Proteins, we’ve reviewed hundreds of products, and the truth is, most don’t live up to the hype. Want to know what actually works? Sign up for our free newsletter and get instant access to our exclusive guide to achieving calmness on a budget.