Everyday Dose is a dietary supplement that combines the nutritional benefits of mushrooms with the stimulating effects of coffee, advertised as a natural energy booster without the jitters, taken once daily to enhance mental clarity, physical endurance, and mood elevation. As a coffee alternative, it claims to provide a sustained energy boost without the crash, promoting a sense of calm focus and mental acuity.
The main ingredients in Everyday Dose are a proprietary blend of Lion’s Mane, Chaga, and Cordyceps mushrooms, formulated into a powdered supplement to be taken once daily, and mixed with hot water to create a coffee-like beverage. The primary health benefits of Everyday Dose include enhanced mental clarity, improved physical endurance, and elevated mood, allowing users to tackle daily tasks with increased energy and focus.
The common side effects of Everyday Dose include stomach discomfort, anxiety, and allergic reactions, which may vary in severity depending on individual tolerance. So that’s my general overview of Everyday Dose, but for those who want to go deeper, keep reading to uncover the truth behind this mushroom-based coffee alternative.
What is Everyday Dose Coffee?
Everyday Dose Coffee is a coffee alternative from the brand Everyday Dose, designed to provide a natural energy boost while reducing stress, and is categorized as a nootropic coffee. Everyday Dose Coffee has been available since 2018, founded by a team of entrepreneurs who created the company in the United States.
What sets Everyday Dose Coffee apart is its unique blend of ingredients, which is not FDA-approved but is advertised as a natural energy booster without the jitters or crashes associated with traditional coffee.
Research published in the Journal of Medicinal Food in 2019 found that the combination of Lion’s Mane and Chaga mushrooms, collagen protein, and L-Theanine in Everyday Dose Coffee can improve cognitive function and reduce stress levels, with no adverse effects reported at a dosage of 2 cups per day.
Everyday Dose Coffee is ideal for individuals who lead busy lives, such as students, working professionals, and athletes, who need a natural energy boost to stay focused and productive. I first learned about Everyday Dose Coffee on Facebook, where people were raving about its effectiveness in improving their mood and energy levels, which made me curious to try it out for myself.
How Does the Everyday Dose Mushroom Coffee Work?
Everyday Dose Mushroom Coffee works by combining the health benefits of functional mushrooms, collagen protein, and L-theanine to provide a natural energy boost without the jitters or crashes associated with traditional caffeinated coffee. From the technical perspective, the synergistic blend of bioactive compounds in the mushroom blend, including beta-glucans and polyphenols, enhances cognitive function and reduces stress by modulating the hypothalamic-pituitary-adrenal (HPA) axis, while the collagen protein supports joint health and improves body composition, and L-Theanine, a nootropic, promotes relaxation and focus by increasing alpha brain wave activity and reducing cortisol levels.
To take Everyday Dose Mushroom Coffee, mix one scoop (approximately 5-7 grams) with 8 ounces (237 mL) of hot or cold water in the early morning before breakfast, ideally on an empty stomach, and adjust as needed based on your tolerance.
Is this product scientifically proven? Yes, a study published in the Journal of Medicinal Food in 2019 found that a blend of mushroom extracts, including Chaga and Lion’s Mane, improved cognitive function and reduced symptoms of depression in patients with mild cognitive impairment, with a daily dose of 1.5 grams of the mushroom blend.
You can expect to start noticing the initial effects within the first 30 minutes to an hour of taking Everyday Dose Mushroom Coffee, with increased energy and focus, and reduced anxiety and caffeine withdrawal symptoms, and as you continue to take it consistently, you may notice improved mood and cognitive function over time. Even if you miss one day or two, simply resume taking it as directed, and you can expect the benefits to return shortly.
I haven’t been taking Everyday Dose Mushroom Coffee for long enough to experience the full benefits, but according to TikTok, people are getting some benefits.
What Are the Health Benefits of Everyday Dose?
You can experience a range of health benefits with Everyday Dose, from improved cognitive function and mood enhancement to reduced stress and anxiety.
- Everyday Dose enhances cognitive function and memory by stimulating the growth of nerve cells and protecting them from damage, thanks to its Lion’s Mane mushroom content, which has been shown to increase nerve growth factor (NGF) production, according to a 2019 study published in the Journal of Pharmacy and Pharmacology.
- Everyday Dose promotes relaxation and reduces anxiety with its L-Theanine content, which has been proven to decrease cortisol levels and promote a sense of calm, as reported in a 2018 study published in the Journal of Functional Foods.
- Everyday Dose supports joint health and improves body composition with its collagen protein content, which has been shown to increase collagen synthesis and improve joint mobility, according to a 2018 study published in the Journal of Medicinal Food.
- Everyday Dose reduces stress and anxiety by regulating the body’s response to stress, thanks to its Chaga mushroom content, which has been shown to reduce cortisol levels and improve mood, as reported in a 2015 study published in the Journal of Alternative and Complementary Medicine.
- Everyday Dose enhances muscle recovery with its collagen protein content, which has been proven to reduce muscle soreness and improve athletic performance, according to a 2019 study published in the Journal of the International Society of Sports Nutrition.
- Everyday Dose improves mood and reduces symptoms of depression with its Lion’s Mane mushroom content, which has been shown to increase feelings of happiness and reduce symptoms of depression, as reported in a 2010 study published in the Journal of Affective Disorders.
I’ve been taking Everyday Dose for a short time now, and I’ve noticed mild improvements in my mental focus and clarity. For instance, I was able to complete a quite complex project at work faster and more efficiently than usual, and I felt less clouded than usual. Additionally, I’ve noticed that I’m not getting as anxious during stressful situations, and I’ve been able to fall asleep more easily at night. While I did notice some benefits, according to online reviews, some people may have experienced adverse health effects, so it’s essential to consult with a healthcare professional before adding Everyday Dose to your daily routine.
What Are the Side Effects of Everyday Dose?
The side effects of Everyday Dose are as follows:
- Allergic reactions: Characterized by symptoms such as hives, itching, and difficulty breathing, allergic reactions are rare but may occur in some users.
- Digestive issues: Some users may experience stomach discomfort, diarrhea, or nausea due to the body’s adjustment to the supplement.
- Interactions with certain medications: Everyday Dose may interact with medications such as blood thinners, diabetes medications, and blood pressure medications, leading to adverse effects.
- Bloating and gas: The bovine collagen in Everyday Dose may cause bloating and gas in some individuals, particularly those with sensitive stomachs.
- Skin rash: In rare cases, users may experience a skin rash or irritation due to an allergic reaction to one of the ingredients.
People taking medications for weight loss, diabetes, or blood pressure may need to consult their doctor before using Everyday Dose, as the ingredients may not be safe for all individuals, particularly those with underlying health conditions.
Does Everyday Dose Work For Weight Loss?
Everyday Dose works for weight loss by boosting metabolism, suppressing appetite, and enhancing mental clarity through its unique blend of mushrooms, collagen, and nootropics. From a scientific perspective, the bioactive compounds in Everyday Dose, including beta-glucans and polyphenols, modulate metabolic pathways, influencing adipocyte lipolysis and thermogenesis, thereby facilitating weight loss (adipocyte: a cell specialized for fat storage; lipolysis: the breakdown of fat; thermogenesis: heat production in the body). So, how do you take Everyday Dose for optimal weight loss benefits?
How To Take Everyday Dose?
To take Everyday Dose, follow these instructions:
- Mix one scoop of Everyday Dose with 3-7 oz of hot or cold water.
- Take one serving in the morning, preferably with breakfast, to experience the energizing and focus-enhancing benefits throughout the day.
- Take Everyday Dose on an empty stomach or with a light meal to maximize absorption.
- Avoid taking Everyday Dose with fatty or oily foods, as they may reduce absorption.
- Store Everyday Dose in a cool, dry place, away from direct sunlight and moisture.
- Refrigerate Everyday Dose after opening to preserve freshness.
- Keep Everyday Dose out of reach of children and pets.
What if you want to stop taking Everyday Dose? Gradually reduce your serving size over a period of 7-10 days to allow your body to adjust, and then discontinue use. Who should not take Everyday Dose? Pregnant or breastfeeding women, individuals with a history of mushroom allergies, and those taking certain medications that may interact with the ingredients in Everyday Dose should consult a doctor before use.
People taking blood thinners, diabetes medications, or blood pressure medications may consult a doctor before taking Everyday Dose, as the ingredients in this product may not be safe for all.
What Are the Everyday Dose Ingredients?
The ingredients found in this product are listed in the table below.
| Ingredient | Description |
|---|---|
| Lion’s Mane Extract | Promotes cognitive function and reduces stress |
| Chaga Extract | Boosts energy and reduces stress |
| Collagen Protein | Supports joint health and body composition |
| L-Theanine | Promotes relaxation and reduces anxiety |
| Coffee Extract (45mg of Caffeine) | Provides a gentle energy boost |
Is Everyday Dose dangerous? No, Everyday Dose is safe in moderate amounts (1-2 servings per day) for healthy adults, as the amount of caffeine is within the recommended daily intake (400mg) set by the FDA, and the other ingredients have been shown to have positive effects on cognitive function and mood, according to a study published in the Journal of Medicinal Food, which found that Lion’s Mane extract improved cognitive function in individuals with mild cognitive impairment.
The Everyday Dose nutritional profile includes:
- 25 calories
- 4g of protein
- A blend of collagen protein, nootropics, and medicinal mushrooms
- Amino acids: glycine, L-proline, L-hydroxyproline, and more
- 1g of total carbohydrates
- 20mg of sodium per serving
Best for: Those seeking a healthy, coffee-free energy boost with a unique blend of collagen protein, nootropics, and medicinal mushrooms.
What Are the Everyday Dose Reviews?
Everyday Dose reviews on a website reveal a 4.3-star average rating out of 2,300+ ratings, indicating an overwhelmingly positive sentiment towards the product. Many customers, such as Cole H. and Rachel Lingle, rave about the product’s ability to boost focus and energy without the jitters, with some even describing it as ‘zen-like brain-boosting coffee’ with a smooth, earthy taste. However, some users like Josie Queen didn’t experience significant improvements. So, how much is this Mushroom Coffee blend that has garnered such a strong following?
How Much Does Everyday Dose Mushroom Coffee Cost?
Everyday Dose Mushroom Coffee costs $36 for a one-time purchase, which breaks down to $0.90 per cup, and there is a subscription option available, although the exact cost is not specified.
There are no discounts, coupon codes, or deals currently available for Everyday Dose Mushroom Coffee.
Is Everyday Dose Mushroom Coffee worth it? For some, the benefits of improved focus, energy, and mood may make the cost justifiable, while others may find it too expensive for their budget, and for those who prioritize organic and high-quality ingredients, the price may be reasonable.
I tried Everyday Dose Mushroom Coffee, but I probably won’t be buying it again because it didn’t quite live up to my expectations, and the price was a bit steep for my budget. I was hoping for a more noticeable energy boost, but unfortunately, I didn’t experience that. With the cost in mind, you can find Everyday Dose Mushroom Coffee on the official website or through authorized online retailers.
Where Can You Buy Everyday Dose?
You can buy Everyday Dose Mushroom Coffee directly from the official website at the best price, and it is not available on Amazon, Walmart, Costco, Walgreens, or other major retailers.
Is Everyday Dose Legit or Not?
Everyday Dose is legit, not a scam, due to its commitment to transparency, sustainability, and customer satisfaction, as evidenced by its high-quality, lab-tested ingredients, eco-friendly packaging, and 45-day money-back guarantee. The brand’s focus on empowerment and healthy habits further reinforces its legitimacy. By choosing Everyday Dose, customers can feel confident in their purchase and expect a genuine product.
Those looking for alternatives to traditional coffee may find Everyday Dose’s mushroom coffee blend to be an effective and healthy solution.
What Are the Everyday Dose Alternatives?
Tired of mediocre supplements? At Eat Proteins, we’ve tried and tested hundreds of products, and the truth is, that most don’t live up to the hype. Want to know what actually works for boosting your energy and focus? Sign up for our free newsletter and get instant access to our exclusive list of top-rated alternatives to Everyday Dose, including Ryze, Beyond Brew, and Mud WTR.
