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  1. Thank you so much!! I tried Optavia and lost about seven pounds a little over two weeks. Definitely disappointed in that. Although my “coaches” said it was good progress.
    I’ve been active all my life, was an avid runner for years. They told me not to workout? Wasn’t necessary?
    They said exercise will interfere with my progress?
    You’re absolutely right. Some of the Fuelings tasted awful. Long story short, they wanted me to place another order last night. I refused. Can’t afford it and did not like the constant calls and messages. I know I can do this on my own and me not exercising made me feel mentally out of sorts. Needless to say, I’m not purchasing again and going to try this on my own. I’m a very motivated person. When I read that you do exercise, reassured me that I can have success on my own! Thanks!😊

    1. Hello,
      I’m on OPTAVIA for the second time. First time in December 2022 I had decent results. Stopped because it was too expensive. So I tried it again last month and only lost 8 lbs. Received my second package Monday and I am returning my package this weekend. I’m over this program and the fact I don’t hear from my coach. I’m not one to be negative nor post about anything but this time I had to comment on your post to say I’m with you about the motivation and know what to do about my diet. Best of luck to you!

  2. The Cinnamon and Honey Mustard sticks are horrible. The texture, once chewed, is very dry. It makes me think of eating saw dust. No sticks for me.

  3. I was on Optavia for about 8 months and lost about 55 pounds. My coach is a sweetheart! Sorry to say, not all coaches are created equal! There is a wide range of experience and motivation and style in coaching. I am sorry for those who do not get a good coach because I believe Optavia is a good program and good coaching can be very helpful. The money is the issue for me but I also have the desire to branch out and figure my life plan without Optavia. Having continued on my own, I have been fairly successful finding alternatives and now you give me lots of new ideas! However, I believe Optavia has other nutritional additives (vitamins and minerals perhaps) so, although I have found many substitutes, I have to admit I don’t have the same energy level I had when I was sticking to the Optavia plan. But, forward we go! Can’t stay on the plan forever, and Dr. Anderson’s goal is really teach you how to do this and graduate from the plan!

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