7 Optavia Approved Cereal Substitutes

7 Optavia Approved Cereal Substitutes

Tired of the same old Optavia Fuelings every morning? I was too, so I started looking for more exciting breakfast options that would still fit into my 5 and 1 eating plan. Thankfully, there are Optavia cereal substitutes available that have almost identical nutritional value for the fraction of the cost. What cereal is comparable…

Optavia Diet Food List (What can you eat?)

Optavia Diet Food List (What can you eat?)

While the Optavia diet features an extensive food list as part of its lean and green meals, not all foods are approved. In this article, we will examine the allowed food choices on the Optavia diet, including restrictions on carbohydrates, fruits, grains, dairy products, vegetables, nuts, and seeds. What’s more, I will also share my…

Optavia Meatless Options for your Lean and Green Meals

Optavia Meatless Options for your Lean and Green Meals

Let’s explore the best Optavia meatless options for lean and green meals. We want to make sure your food choices are ones that satisfy your satiety needs and provide optimum levels of protein, carbohydrates, and the right amounts of calories. With these factors in mind, we have chosen some superb meat-free options that can help…